TREAT YOURSELF LIKE SOMEONE YOU LOVE

TREAT YOURSELF LIKE SOMEONE YOU LOVE

3 Tools To Make Self-Love Easier

... plus get the audiobook & 4 exciting bonuses

[ For people who are ready to take the steps to see actual change in their life... ]

If you are living your life in fear of not being good enough, free yourself of self hatred and experience more self-love than ever before!

Here are the 2 biggest reasons many people struggle to create the life they want…

1.

1.

They are not committed to a solid routine or structure that is catered for them and supports them in actualizing their dreams

2.

2.

When it seems like they are progressing in their self development journey, they revert back to old patterns whenever they hit a roadblock or feel “stuck”

and...

With so many programs, podcasts, and books out on the subject, why are people still struggling to live a life they love?

We learned what people struggle with the most when it comes it comes to achieving their dreams. 

Most people fall into this category.

And so we found what the world's most inspiring people do, on a daily basis, to create such powerful impact on the planet. 

We want to share these tools with you. 

Are you ready to learn the 3 tools that will make self-love easier so that you can create the life of your dreams?

If you're thinking about working with him... the answer is HELL YES!
"Adam Roa is a dope spoken word poet, he is a facilitator, he is a teacher, he is renaissance man that is quite frankly what it truly means to be in the integrated masculine " - Preston Smiles, Transformational Coach
It is excellent. I cannot recommend this book enough.
"I needed to fall back into alignment again and so I got Adam's book... it is excellent. The contents in the book really teach you a practical way in which to create space for yourself, to really apply the tools that are in the book to yourself, to really align yourself to your purpose and why you're here." - Yousif Faraawi

[ The 3 tools that make 
self-love easier... ]

Many people don’t practice building self-love daily because they don’t realize that it’s something that they can learn to do, no matter what experiences they have had in life. 

I wrote this book to share with you my three most effective tools for a self-love practice. These are the tangible actions that have helped me more than anything else to love myself more, to have more confidence in my daily life and to live a life I love. 

You’ve probably heard about these tools: meditation, journaling, and movement. But in Treat Yourself Like Someone You Love, I give you fresh insight on how to implement them into your life in a new way.

  • Tool # 1: Meditation

Meditation can be the single most powerful and transformative way to improve your level of self-love by changing the relationship you have with your thoughts. As you experience thoughts, instead of identifying with them or using them to reinforce old stories in your mind, you simply let them go. The more you practice, the easier it becomes to give less meaning to negative thoughts and for your mind to open up and be free.

  • Tool #2: Journaling

The journaling practice provides an outlet, a direction for the thoughts that swirl around in your mind. The reason that journaling is so valuable is because it moves your thoughts forward and out so that you can observe them. From here you have more awareness so that you can choose more loving thoughts. 

  • ​Tool #3: Movement

The physical practice expands you in a variety of areas: expanding your strength by lifting weights, expanding your capacity to give/receive by doing cardiovascular exercise, and expanding your capacity to move through stretching and dynamic exercise.

IS THIS YOU?

[ This is for the people who... ]

Want to cultivate specific self love personal practices that are specifically designed to accelerate their growth.

Desire a healthy, constructive way to process their feelings about the state of the world.

Want to develop real life skills which will help in both life and business.

Desire to cultivate romantic partnerships where their partner(s) are each grounded in their truth, confident in their worth, and respectful of each other’s unique individuality.

Really just need an effective way to feel good each day.

If you know you're ready to 
create a life you love...

This book is going to give you the clarity and 
understanding you need.

Plus a ton of bonuses that you're going to love...

WHAT OTHERS ARE SAYING ABOUT ADAM ROA & 'TREAT YOURSELF LIKE SOMEONE YOU LOVE'...

It’s wonderful and I read it very quickly. I highly recommend it. 
"If you’re looking to love yourself more and you’re not really sure how I would definitely start here and read this book. It’s short and sweet and straight to the point. If you’re feeling lost in anyway it brings simple structure to any ones any day life. I think it’s applicable to all humans." - Natalie Gonder

[ I REALLY want you to succeed... so I'm adding 4 extra bonuses to ramp up your self-care routine! ]

Bonus #1: Guided Meditation Of The Viral Hit Poem 'You Are Who You’ve Been Looking For' and Poem Lyrics for when you could use the reminder that you are enough. This 5 minute intimate delivery of the "You Are Who You've Been Looking For" poem has been created (along with original music composition) to give you a peaceful and powerful listening experience. You can use it in a daily meditation, as a pick me up during tough times or as a beautiful reward for all of the hard work you've been doing. How you choose to use it is up to you, but now you have one more tool to increase your self-love. 
Bonus #2: Downloadable and Printable Self-love Journal Including 5 Prompts to help you get the words out of your head, onto paper. These prompts will help you to figure out who you are, what you need and what you want. It can help you make better decisions, and focus on the very things that support you in loving yourself more.
Bonus #3: Create Your Own Sacred Space Tutorial Video setting a sacred space that’s special and allows you time to relax, reflect and experience peace can be a vital component of your self-love and wellness practices. I take you through the process of creating your own sacred space, no matter where you are.


Bonus #4:​​ Access To All Of Adams Curated Self-Love Spotify Playlists because music is one of the most powerful tools I utilize to deal with whatever is going on in my life. Whether it’s a breakup, a celebration, or anything in-between, there always seems to be a place for the right song to create impact in my life. I’ve danced, laughed, and cried to this music. I really hope you enjoy these. 

Ready to get the book with the 3 tools plus all the bonuses?

TREAT YOURSELF LIKE SOMEONE YOU LOVE is the GUIDE FOR HAVING SELF-LOVE EVEN IN CHALLENGING TIMES.

[ What would your life look like if you were to achieve this? ]

You got to live your life doing something that makes you feel good, make money transforming people’s lives, and make a positive impact on the planet?

Your life becomes a celebration, an opportunity to try new things, live adventurously and love deeply.

And you become inspiring to the rest of the world. People look up to you and want to learn from you. 

Then I cannot wait to introduce 
you to these 3 tools...

This book will support you in achieving your dreams.

Plus a ton of bonuses that you're going to love...

TREAT YOURSELF LIKE SOMEONE YOU LOVE

3 Tools To Make Self-Love Easier

Learn the 3 tools that will make self-love easier so that you can create the life of your dreams

My name is Adam Roa.

I am an artist and a coach who is committed to helping people learn to love life.
I have supported hundreds of clients in confronting their deepest self-worth stories and liberating their energy from their fear of admitting that they hunger for more…more joy, more love, more money, and authentic relationships!

● I have been paid 7 figures for my coaching
● I have led retreats and spoken on stages all around the world.
● I have one of the most viral motivational Facebook videos of all time.
● I have been featured in Business Insider, Yahoo Finance, Disrupt Magazine, and have been listed by Goalcast as one of the top 33 game changers alongside Michelle Obama and Lebron James.
AS FEATURED IN:

↳ Top 5 Motivational Talks On Facebook Of All TIme
↳ 200+ Million Views "You Are Who You've Been Looking For"
My name is Adam Roa.

I am an artist and a coach who is committed to helping people learn to love life.
I have supported hundreds of clients in confronting their deepest self-worth stories and liberating their energy from their fear of admitting that they hunger for more…more joy, more love, more money, and authentic relationships!

● I have been paid 7 figures for my coaching
● I have led retreats and spoken on stages all around the world.
● I have one of the most viral motivational Facebook videos of all time.
● I have been featured in Business Insider, Yahoo Finance, Disrupt Magazine, and have been listed by Goalcast as one of the top 33 game changers alongside Michelle Obama and Lebron James.
AS FEATURED IN:

↳ Top 5 Motivational Talks On Facebook Of All TIme
↳ 200+ Million Views "You Are Who You've Been Looking For"

THIS BOOK IS GOING TO HELP YOU...

  • Shift in the amount of love you feel for yourself.
  • Committed to a solid routine that supports you in actualizing your dreams
  • Cultivate specific self love personal practices that are specifically designed to accelerate your growth.
  • ​ Feel good each day.

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Through many experiences and practices, I have found the three tools that have always led me towards self-love. And I want to share them with you.
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